August 10th, 2008

by rhys

Bike

Ride on wind trainer level 4, 3rd & 4th on big ring
Target zone 110/150
Above 0.0
Target zone 1:06.30
Below 3.40 min

Workout:

  • Type: Cycle
  • Date: 08/10/2008
  • Time: 18:00:00
  • Total Time: 1:10:00.00
  • Average Heart rate: 124

Posted by rhys at 6:00 PM Digg! this story! Digg! this story.

Labels: Cycle

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