So many excuses so much time
Bike ride with Dion from onmo along Beach rd, H/R data not accurate because of interference with Dion’s.
Target zone 110/150
Above 10.10 min ?
Target 1:48.20
Below 22.20 min
Workout:
Bike ride to Newlyn and return.
Target Zone 110/150
Above 5.20 min
Target 43.10 min
Below 20 sec
Workout:
Ride on windtrainer at work, ads are sprints
Target zone 110/150
Above 8.30 min
Target 48.40 min
Below 2.50 min
Workout:
Bike on windtrainer at work 60 min adds are sprints, used mountain bike trying to save wear and tear on the good bike.
Target zone 110/150
Above 10 sec
Target 59.0 min
Below 50 sec
Workout:
Ride on the windtrainer at work.
Target zone 110/150
Above 1.20 min
Target 53.50 min
Below 4.50 min
Workout:
Walk from home to loosen up sore legs after a long dirtbike ride.
Workout:
Bike along Bellarane Rail Trail with work guys stopped for lunch in Quennscliff.
No H/R data forgot to start monitor
Workout:
Walk around Princes Park from Onmo, no Dion no H/R data
Workout:
Location:Blampied Victoria Australia 3364
My goals are: To be fit for life again My favorite sports include: cycling swimming walking hiking My other favorite activities include: Dirt and road motorbikes, skiing.
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