Bike
Bike ride to Creswick and return
Target zone 110/150
Above 1.10 min
Target 1:42.30
Below 2.10 min
Workout:
- Type: Cycle
- Date: 12/24/2008
- Time: 16:00:00
- Total Time: 1:52:20.00
- Average Heart rate: 128
- Calories: 1171
- Distance: 40.59 km
- Average Speed: 21.68 kmph
- Max Speed: 64.86 kmph
- Average Cadence: 69