So many excuses so much time
Ride to top of Creswick Hill and return.
Target zone 110/150
Above 0
Target 1:13.30
Below 2.30
see http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=2098364 for more info
Workout:
Walk with Dion around Princes Park
Workout:
Bike ride with Dion from onmo along Beach Rd and return, no H/R data.
Workout:
Walk to Mays Rd and return
Workout:
Usual walk from onmo around Princes Park and back
Workout:
Walk with Ruby up to Mays Rd and return
Workout:
Walk with Ruby to Mays Rd and return, first exercise after operation.
Workout:
Ride to Creswick with Penny via the back roads and return via the Hwy and up the big hill.
Workout:
Ride with Penny along the Bellarine railtrail from Geelong showgrounds to Queenscliff and return, Penny’s longest ride by about 20 km so far, on track for the Great Vic !
Workout:
Ride from onmo to the clock tower on Beach Rd and return with Dion.
Target zone 110/150
Above 10.00 min
Target 2:16.00 hours
Below 17.50 min
Workout:
Location:Blampied Victoria Australia 3364
My goals are: To be fit for life again My favorite sports include: cycling swimming walking hiking My other favorite activities include: Dirt and road motorbikes, skiing.
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